Proudly Australian owned & operated
Hours: Mon - Fri 9am - 5pm
(After hours in negotiation with individual practitioners)
Weekend workshops available - see Upcoming Events
Closed: Public holidays; Dec 23 - 7 Jan
A SAFE SPACE TO HEAL: BODY, MIND & SPIRIT
Holistic Counselling
with Monica Kennedy
With over 18 years experience as a Holistic Counsellor and crisis worker, I know that life can be tough and finding solutions when you are struggling, can be even tougher. I'm here to help you, to work through life's challenges so that you can stand strong and move forward - empowered to walk your journey with strength and courage. If you're reading this, then maybe it's time to take that step you know you need to take now, to follow your heart, and access the support you deserve. Because everyone needs support. Women supporting women. No matter what phase of life you are in.
Support Areas
Your holistic (body, mind and spirit) wellbeing and happiness matter.
If you are experiencing any issues relating to:
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Abuse
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Addiction (post recovery)
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Anger
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Anxiety
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Change or transition of any kind
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Depression
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Desperation
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Overwhelm
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Relationship issues (at home or work)
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Self-esteem
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Self-identify
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Stress
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A general need for personal support and guidance
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A desire to get your life back on track
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Or something else
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You can contact us, or book online now.
Art work by Monica Kennedy
What is Holistic Counselling?
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Walks with and supports an individual as they move through times of crisis and/or exploration of potential growth
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Empowers the individual to walk their journey with strength and courage
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Supports and walks with the individual through transition phases bringing about positive change.
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Builds awareness of different choices for real Body, Mind and Spiritual growth
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Creates an opportunity for reconnecting with joy, inner peace, harmony and balance
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Supports real choices for positive wellbeing and the ability to move on with life.
As well as traditional counselling, holistic counselling may include other aspects of wellbeing including:
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Learning to ground yourself
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Breath work and meditation
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Healthy relationship with self and others
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Energy work
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Colour-in-art work
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and other opportunities
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Holistic Counselling is about engaging the wellbeing of the 'whole' self.
About Monica
Qualified Holistic Counsellor
Member of the Australian Counselling Association (ACA)
Over 40 years experience working in health and community care services.
As a long term practicing professional Holistic Counsellor, Monica brings a wide range of skills, knowledge and experience in the areas of carers, indigenous related issues, family and relationships, domestic violence, women's health and wellbeing, anger management, addiction and abuse.
​​Monica has worked in the health and community service industry for over 45 years including general nursing and midwifery practice, HACC, Disability and CAPPS services and for the last 15 years, as a professional practising holistic counsellor, workshop facilitator, and FREST educator in general and Aboriginal communities working with individuals, families and youth.
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Monica has also worked with victims and perpetrators of domestic violence, court order drug and alcohol rehabilitation, and anger management programs.
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Monica has worked across states including NSW, Western Australia and Queensland, which is home.
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Utilising integrative holistic approaches including creative therapies such as colour and art therapy, Holyoake drumming, educational programs/workshops and other professional counselling tools, Monica continues to assist clients through to recovery and wellbeing.
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Monica continues to stay current with her profession including through university studies and association related professional development and supervision.
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Monica retains a list of qualifications that continue to assist people from all walks of life to find their path back to body, mind, and spirit - wellbeing.