Proudly Australian owned & operated
Hours: Mon - Fri 9am - 5pm
(After hours in negotiation with individual practitioners)
Weekend workshops available - see Upcoming Events
Closed: Public holidays; Dec 23 - 7 Jan
A SAFE SPACE TO HEAL: BODY, MIND & SPIRIT
Naturopathy, Flower Essences, Kinergetics, Body Talk
with Judi Cowlrick
Judi is a passionate holistic practitioner that considers every aspect of your wellness. With a background in speech pathology and years of training and practice across a range of health modalities, Judi is well placed to assist you on your healing journey.
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"I am passionate about supporting you through change and discomfort, whether it be physical, mental, emotional and/or spiritual. I'm here to help you remember the loving, beautiful being that you are."
Support Areas
Your holistic (body, mind and spirit) wellbeing and happiness matter.
If you are experiencing any issues relating to:
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Sleep disorders
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Reproductive health
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Immune system balance
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Stress management
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Anxiety
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Depression
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Pain management
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Hormone imbalances
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Digestive issues
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Nervous system support​
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You can contact us, or book online now
What is Naturopathy?
Naturopathy works towards:
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Identifying factors that keep you from achieving optimal health
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Provides relief from symptoms
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Finds and treats the root cause
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Maintaining optimal physical, mental, and emotional health and wellbeing.
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Initial Consultation
In your first consultation you will receive an extensive holistic health assessment. A plan of care will be created with you to give you greater confidence and improved health. Recommendations may also include further investigations or
collaboration with, and referral to, other health care providers.
Treatments may include:
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Lifestyle recommendations
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Dietary plans
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Nutritional supplements
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You can't always control what life throws at you, but you can learn to manage how your body and mind respond.
Your pathway to optimal health starts here. Let Judi support you by increasing your resilience, building good
foundations, and finding YOUR unique journey to energy, vitality and optimal health.
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What is Bodytalk?
BodyTalk is a holistic healthcare system that draws from various disciplines such as dynamics systems theory, quantum physics, and consciousness-based medicine. It operates on the principle that when different parts of the body-mind communicate effectively, the body can heal itself. Stress, in its various forms, is considered a significant factor that disrupts this communication and can hinder the body's ability to heal.
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The role of a BodyTalk practitioner is to facilitate communication within the body-mind complex, identifying areas where communication may be lacking due to stress or other factors.
The practitioner doesn't diagnose or treat in the conventional sense but instead acts as a conduit to facilitate the body's innate healing intelligence. This innate intelligence is consulted to determine the priorities for healing.
During a session, the practitioner uses techniques such as neuromuscular biofeedback and intuition to connect with the client's innate intelligence. A series of questions are then asked to gather specific information necessary to implement balancing techniques tailored to the individual's needs at that moment.
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Balancing is primarily achieved through applying gentle hand positions, intention, and light tapping over the head and heart areas. This tapping is believed to create an energetic interference in the body's electrical fields, promoting awareness and facilitating change. The ultimate goal is to help the body gain new understanding and establish or repair connections necessary for healing to occur.
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It's emphasized that BodyTalk respects the natural order in which the body wants to heal and operates at the pace dictated by the client's body. Sessions build upon each other, addressing issues layer by layer, with some being resolved quickly and others requiring more extensive work.
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Overall, BodyTalk is described as a gentle and non-invasive approach to healthcare, aiming to address the interconnectedness of physical, emotional, and environmental factors that contribute to a person's overall well-being. It views healing as a journey of discovery and uncovering, acknowledging that sometimes significant changes may be necessary for symptoms to disappear permanently.
About Judi
Qualified Naturopath
Qualified Kinesiologist, Body Talk, Kinergetics, and other wellness therapies
Member of the Naturopaths and Herbalists Association of Australia (NHAA)