Women's Wisdom: Dealing with Stress & Trauma - A Holistic Approach
Mon, 30 May
|Online event
4 Monday nights. Research shows that we are suffering from long term stress & trauma related symptoms. As well as pandemic related stress, many women (& men) are also experiencing complex related issues. Understand what's going on and how to support yourself & others with tools and strategies 4life.


Time & Location
30 May 2022, 7:00 pm AEST – 20 June 2022, 8:30 pm AEST
Online event
Guests
About the event
Event objectives
Understand the situation - trauma, stress, and how to recognise the symptoms - mental, emotional, physical, social, and spiritual/energetic
Understand the short and long term impact of stress and trauma and how we experience it
Understand how trauma and change are interlinked with the potential for resilience
Learn about different simple, fun, relaxing, and immediate tools and strategies - discover what will work for you
Practice and take away tools and strategies that can support you now and into the future
Schedule
21 days 1 hourWorkshops dates
OnlineJune 13June 20June 6May 30Workshops4Life
Tickets
4 Monday Evenings
7pm to 8.30pm over 4 Monday evenings starting 30 May.
$200.00
Sale ended