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Women's Wisdom: Dealing with Stress & Trauma - A Holistic Approach

Mon, 30 May

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Online event

4 Monday nights. Research shows that we are suffering from long term stress & trauma related symptoms. As well as pandemic related stress, many women (& men) are also experiencing complex related issues. Understand what's going on and how to support yourself & others with tools and strategies 4life.

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Women's Wisdom: Dealing with Stress & Trauma - A Holistic Approach
Women's Wisdom: Dealing with Stress & Trauma - A Holistic Approach

Time & Location

30 May 2022, 7:00 pm AEST – 20 June 2022, 8:30 pm AEST

Online event

Guests

About the event

Event objectives

  • Understand the situation - trauma, stress, and how to recognise the symptoms -  mental, emotional, physical, social, and spiritual/energetic

  • Understand  the short and long term impact of stress and trauma and how we experience it 

  • Understand how trauma and change are interlinked with the potential for resilience

  • Learn about different simple, fun, relaxing, and immediate tools and strategies - discover what will work for you

  • Practice and take away tools and strategies that can support you now and into the future

Schedule

Tickets

  • 4 Monday Evenings

    7pm to 8.30pm over 4 Monday evenings starting 30 May.

    $200.00

    Sale ended

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